LIVKRAFT

LIVKRAFT

+ ASAP IV's

through localized cryotherapy ⟶
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Experience a new wave of hydration.

ASAP IV's is the premiere provider of mobile IV hydration and wellness services in San Diego. Offering a wide variety of hydration treatments from basic intravenous fluids with anti-nausea properties to tailored vitamin supplementation. Packages seek to provide more than just your standard hangover recovery, and emphasize overall wellness for every day living! (However, we do consider ourselves experts in the hangover recovery department!)

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Livkraft Performance Wellness San Diego California

Float Therapy

Float

Therapy

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Float Therapy

At livkraft

Floatation therapy, also known as “Restricted Environmental Stimulation Therapy” (REST), “Isolation Therapy” and “Sensory Deprivation”, consists of 60-90 minutes of relaxation while floating in a FloatPod filled with 1,000 pounds of Medical Grade Epsom Salt (magnesium sulfate) and 180 gallons of water heated to 93 -95℉ to match the temperature of your skin. This creates a 30% salt solution, about ten (10) times more buoyant than the ocean. The amount of Epsom Salt inside the FloatPod enables your body to float effortlessly with your head and neck supported and your face comfortably above the water.

The anti-gravity environment that is created by the salt solution enables the body and mind to fully relax. During San Diego Float Therapy the spine naturally straightens and lengthens, muscle tension is reduced and the brain enters the theta brainwave state that is found during the deep sleep cycle and is linked to dreaming.

You can choose to participate in La Jolla Float Therapy treatments in total darkness for optimal relaxation and meditation or you can utilize the chromotherapy options available to experience the benefits associated with different colors of light.

The combination of low gravity, water heated to match skin temperature and complete darkness creates an environment and experience free from all distractions allowing, for complete and total relaxation during your Float Therapy session.

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BENEFITS OF

Float Therapy

INCREASES CREATIVITY AND RELAXATION • SUPPORTS MEDITATION AND STRESS REDUCTION • AIDS IN SPORTS RECOVERY AND FITNESS RECOVERY • AIDS IN INJURY RECOVERY AND PAIN MANAGEMENT

Livkraft's process for

Float Therapy

Please arrive 10 – 15 minutes before your first appointment in order to fill out the required paperwork. When you have completed the intake form and waivers, a LIVKRAFT team member will check you in and walk you back to one of our Float Suites once the room is available and prepared for your treatment. Once you enter the suite feel free to lock the door for privacy (we have constant communication through our integrated intercom system when you are in the FloatPod and the ability to enter the room in case of an emergency). In the room you will find a shower, 2 towels, earplugs and Vaseline. Goggles are available upon request.

Please follow these steps once you have undressed:

  1. Quickly rinse off with a warm shower. Be sure to dry your feet and use caution walking around the room after your shower.
  2. Cover any open wounds or cuts with Vaseline as the high concentration of salt can be very uncomfortable.
  3. Place earplugs in both ears. If you request goggles, put the goggles on prior to entering the FloatPod.
  4. Enter the FloatPod using caution.
  5. Take a few minutes to find the most comfortable position for your body. We have floating neck pillows in case of any neck discomfort. Some people experience neck discomfort during their float session if they are unable to fully relax and fail to trust that their head will remain above the water when fully committing to the Float and letting go of all muscular tension.
  6. We offer the option of experiencing guided meditation for the first 10 minutes of your treatment. If you would like this option as part of your treatment, please let a LIVKRAFT team member know prior to your treatment.
  7. Through our Intercom system we will let you know when you have 5 minutes remaining in your float and will alert you when the session has completed.
  8. Be sure NOT TO TOUCH YOUR EYES at any time during the treatment or before you shower after the treatment. THE SALT WILL CAUSE SIGNIFICANT IRRITATION. If salt does get in your eye at any time exit the FloatPod and use the shower to rinse your eyes immediately.
  9. Once your float session is completed, enjoy a shower, dry off, get dressed and check out at the front desk with a LIVKRAFT team member.
  10. Enjoy the rest of your day!

more about

Float Therapy

Services

+

Does Float therapy help with injury recovery and pain management?

Studies have shown a reduction in pain score in individuals with chronic pain. A 2006 study published in the International Journal of Stress Management also concluded that Float Therapy helped relieve stress-related pain, and the positive effects lasted months after the therapy. - “Effects of flotation-REST on muscle tension pain. – NCBI.” ​https://www.ncbi.nlm.nih.gov/pubmed/11854763​. Accessed 13 Aug. 2018.

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Will float therapy help me with Sports recovery and fitness recovery?

Epsom Salts have well proven healing effects such as removal of toxins and lactic acid from muscles which shortens recovery time allowing you to return to whatever activity or sport you love at your best. The weightless environment allows the muscles and joints to relax increasing blood flow and circulation. Increasing circulation in the body has a number of benefits including facilitating faster muscle and tissue repair. - “The acute effects of flotation restricted environmental stimulation – NCBI.” https://www.ncbi.nlm.nih.gov/pubmed/23478477​. Accessed 13 Aug. 2018.

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Is float therapy a good option for helping me relax and reducing stress?

A 2014 study showed that “​Stress, depression, anxiety, and worst pain were significantly decreased whereas optimism and sleep quality significantly increased.” ​During your Float Therapy session, you are in an environment free from distractions allowing you to completely focus on your thoughts, breathing, meditation and relaxation. The decrease in sensory input experienced during your Float Therapy session slows brain waves until they reach the theta state, similar to what the brain experiences during meditation or deep sleep. - “Beneficial effects of treatment with sensory isolation in … – NCBI – NIH.” 25 Oct. 2014, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4219027/​. Accessed 13 Aug. 2018.

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I've heard float therapy can assist with creativity, is this true?

Writer’s block? Need a fresh angle on a business deal? New marketing & branding campaign? Big trial coming up? Tax season? Research has shown that Float Therapy sessions may aid in increasing creativity. Your Float session is a great place to brainstorm free of interruptions and distractions.

Float

Pricing

Float Therapy

Pricing

30 Minutes

YOUR FIRST SESSION
$

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60 Minutes

YOUR FIRST SESSION
$

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90 Minutes

YOUR FIRST SESSION
$

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Intro Offer

YOUR FIRST SESSION
$

45

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Single Session

YOUR FIRST SESSION
$

75

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Packages

4 Pack
$
250
8 Pack
$
450
12 Pack
$
600
BUY NOW

30 Minutes

YOUR FIRST SESSION
$

Book now

60 Minutes

YOUR FIRST SESSION
$

Book now

90 Minutes

YOUR FIRST SESSION
$

Book now

Intro Offer

YOUR FIRST SESSION
$

45

Book now

Single Session

YOUR FIRST SESSION
$

75

Book now

Packages

Starting at
$

250

/ 4 sessions
Book now

The likvkraft

Float Therapy

experience

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NEW HOURS | Monday - Thursday 9am -6pm, Friday 9am-2pm, weekends 9am-4pm

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LIVKRAFT

LIVKRAFT

+ ASAP IV's

through localized cryotherapy ⟶

Experience a new wave of hydration.

ASAP IV's is the premiere provider of mobile IV hydration and wellness services in San Diego. Offering a wide variety of hydration treatments from basic intravenous fluids with anti-nausea properties to tailored vitamin supplementation. Packages seek to provide more than just your standard hangover recovery, and emphasize overall wellness for every day living! (However, we do consider ourselves experts in the hangover recovery department!)

Livkraft Performance Wellness San Diego California

ASAP IV's BASIC

Vitamin C
Vitamin B 12
B-Complex
Glutathione
Calcium

Magnesium
Zinc
Zofran
Toradol

Choose 1: $35
Choose 2: $60
Choose 3: $75

ASAP IV's AVAILABLE SERVICES

Immunity Booster - $125

An ounce of prevention gives you a pound of cure! In addition to living a balanced lifestyle, supplementation with vitamins (Vitamin C and Zinc) and Glutathione has been shown to decrease the duration and severity of the common cold.

Vitamin C - $135

A higher dose of Vitamin C (5 grams) can provide your immune system with a quick boost to stay healthy and improve collagen production.

Hangover Recovery - $115

Need a pick-me-up after a few too many? Includes fluid therapy for dehydration, a powerful anti-nausea medication (Zofran), and antiinflammatory medication (Toradol) to help with muscle and joint aches.

ASAP Recovery - $150

The ultimate "Reset" button you need after a night out! Everything the Hangover drip offers, plus B12 for an energy boost and Magnesium to put last night in the past. This drip is also best for simple headaches, migraines and GI issues.

Refuel - $100

IV fluid with ASAP Total B Blend (Vitamin B Complex and B12), to get you rehydrated and ready to crush your next activity.

Performance - $155

Our top shelf drip for athletes. A blend of Vitamin C, B-Vitamins, Calcium, Magnesium, Amino Acids and Toradol that can help you recover from an intense workout and provide your body the optimal building blocks for future performance.

ASAP Immune Recovery - $150

When fighting a viral illness (cold/flu), you need to pull out all the stops. Includes all the natural anti-inflammatory additions from the Immunity Booster Drip, along with the power anti-inflammatory medication Toradol, to quickly shake that bug and get you back on your feet.

ASAP Myer’s Cocktail - $155

Developed by John Myers in 1954, adapted by ASAP IVs in 2019. Myer’s Cocktail is a classic blend of Vitamin C, ASAP Total B Blend, Calcium, and Magnesium needed to boost your system, improve wellness, and help you live your best life! Cheers to a IV cocktail that will leave you feeling great!

ASAP Works - $250

Can’t decide on any one blend of IV Vitamins? Have them all! Created by popular demand, the ASAP Works is just what it sounds. It’s the absolute best our IV recovery solutions have to offer. Includes IV fluid, Vitamin C, Zinc, Glutathione, Total B-Vitamin Blend, Magnesium, Calcium, Amino Acids, and Toradol.

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Connected

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