Reduce Stress and Boost Immunity at Livkraft Wellness in La Jolla

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With a visit to the best wellness and recovery spa in San Diego, Livkraft Wellness will have you looking and feeling your best. How are stress and immunity related? Stress weakens our immune system, making us more susceptible to sickness and illness. Instead of spending your energy worrying, prioritize your immune defense with a visit to Livkraft La Jolla. After all, the best defense against illness is a good offense! Find out what Luxury self care and wellness is all about with a visit to Livkraft Wellness La Jolla and give these stress-relieving treatments a try. 


De-stress and feel your best with Float Therapy at Livkraft La Jolla! Stress is associated with increased risk for disease and illness. What better way to relax than spending an hour floating your worries away at Livkraft Wellness, San Diego's best float spa! If you're looking to feel your best physically and mentally, float therapy at Livkraft La Jolla is exactly what you need. Float therapy is known to reduce stress and anxiety, but this mind and body treatment is also an effective immune booster. During your float session, the parasympathetic nervous system is activated, allowing your body to shift its energy toward healing and recovery while you enter a state of deep relaxation. Book your float session at Livkraft La Jolla!


Float therapy at livkraft


Keep stress low and optimize your health with Red Light Therapy at Livkraft Wellness La Jolla. Through Red Light Therapy, recharge your cells and produce the energy your body needs to activate its natural healing process. This relaxing 10-minute treatment will help your body fight inflammation, reduce stress, and even get more sleep, helping to strengthen immunity and defend against disease and illness. Book a Red Light Therapy treatment at Livkraft La Jolla!


Red light therapy at Livkraft


Relax, destress, and aid your body’s detox pathways with an Infrared Sauna session at Livkraft La Jolla.  Prioritizing recovery and taking the time to rest is more important than ever, especially in terms of building immunity. When it comes to optimizing health, reducing stress levels is crucial. When we are stressed, we release increased amounts of the stress hormone, cortisol. Chronic elevated cortisol levels can lead to a weakened immune system, deterring your body from fighting off disease and illness. Regular use of infrared saunas can reduce cortisol levels, helping restore balance to the body and build a strong immune. Infrared sauna use is also one of the best ways to release toxins through sweat, and may even burn as many calories as a light workout! Sweat it out with an Infrared Sauna at Livkraft La Jolla!

Infrared sauna at Livkraft

Boost Immunity and Relieve Stress at Livkraft Wellness in La Jolla

If you're looking for the best ways to boost immunity and relieve stress, Livkraft  in La Jolla has got you covered. Our range of high-tech, luxury wellness services are designed to improve recovery, reduce stress and help you completely recharge. To start looking and feeling your best, book an appointment today or learn about our membership options.

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