Light therapy harnesses the healing power of natural light, which stimulates your cells to regenerate faster and produce more energy, resulting in a wide range of clinically-documented health benefits.
A light therapy device uses LEDs to deliver doses of safe, therapeutic red and near-infrared light to your body. It’s completely non-invasive, painless, and natural. Most people find light therapy to be pleasurable and experience at least some acute boost in mood and energy after each session.
DIMINISHES AGE SPOTS, FINE LINES, & WRINKLES • STIMULATES COLLAGEN AND ELASTIN PRODUCTION • INCREASES BLOOD CIRCULATION • SPEEDS MUSCLE RECOVERY TO BOOST TRAINING & ATHLETIC PERFORMANCE • REDUCES JOINT PAIN & INFLAMMATION • SPEEDS HEALING OF WOUNDS & INJURIES • BOOSTS NATURAL MELATONIN PRODUCTION & PROMOTES HEALTHY SLEEP • INCREASES TESTOSTERONE PRODUCTION IN MEN • ENHANCES MOOD, COGNITIVE FUNCTION, & MENTAL CLARITY
Light therapy works at the cellular level. Photons of therapeutic red and near-infrared light are absorbed by the mitochondria in your cells, producing 2 major effects: More ATP energy: Light therapy increases adenosine triphosphate (ATP), the energy produced during cellular respiration that powers your cells (and indeed, all life on earth). More ATP means more energy and healthier cellular function. Enhanced cell signaling: Specific wavelengths of light help to create a better oxidative environment in your cells. This results in the activation of numerous intracellular signaling pathways, increased protein synthesis, and enhanced cell cycle progression. The JOOVV’s combination of Red light and near-infrared enables Red Light, which penetrates
Livkraft’s JOOVV Red Light Therapy & Near – Infrared Sessions are 16 minutes. 8 Minutes with your back exposed to the panels and 8 minutes facing toward the panels. Our session times maximize the efficacy of the San Diego Red Light Therapy and Infrared while making sure the treatment is convenient. We offer guided meditation and guest wifi to listen to your own podcast, audiobook or stream your favorite show.
We get it. You might be asking “Why should I use the JOOVV instead of the infrared sauna?”. Great Question! The JOOVV has a much higher concentration of Red Light than our Infrared Sauna San Diego. While most research supports Red Light providing benefits to the skin, the JOOVV’s combination of Red and Near-Infrared allows the red light to piggyback off the deeper penetrating near-infrared light. This enables the benefits of Red Light to interact on a cellular level. These proven benefits include: diminished age spots, fine lines, collagen and elastin production, increased blood circulation, faster muscle recovery to boost training & athletic performance, reduced joint pain & inflammation, faster healing of wounds & injuries, boosted natural melatonin production & healthy sleep, increased testosterone production in men enhanced mood, cognitive function, & mental clarity Red and near-infrared light therapy uses a very specific range of wavelengths within the natural light spectrum (660nm to 850nm). A wealth of clinical research shows this range of light is highly beneficial at the cellular level. Light therapy delivers these therapeutic wavelengths without harmful extreme heat found experienced during too much dry sauna or steam room use or the harmful effects of UV rays.