Experience a new wave of hydration.
ASAP IV's is the premiere provider of mobile IV hydration and wellness services in San Diego. Offering a wide variety of hydration treatments from basic intravenous fluids with anti-nausea properties to tailored vitamin supplementation. Packages seek to provide more than just your standard hangover recovery, and emphasize overall wellness for every day living! (However, we do consider ourselves experts in the hangover recovery department!)

Longevity Meals by Pete's Real Food
Longevity Meals by LIVKRAFT & Pete's Real Food
Nutritionally Balanced Curated Meals for a Healthier & Happier You.
Welcome to the exciting collaboration between LIVKRAFT and Pete's Real Food, where we bring you, Longevity Meals - offering standard portions or fully customized meal solutions designed to help you achieve optimal health, longevity, and vitality. Our mission is to give you the peace of mind that while saving time with the best meal prep in La Jolla you are not sacrificing the quality that ensures you are performing and feeling your best.
More Time. More Life.
We understand that your time is valuable, which is why our Longevity Meals are the perfect solution for those who want to invest in their health without sacrificing their precious time. Our team of expert chefs and nutritionists has crafted a variety of delicious, nutrient-dense meals that are ready to eat whenever you are. Simply heat, serve, and enjoy!
Quality Ingredients for a quality life.
Here is why LIVKRAFT x Pete’s Real Food is the perfect partnership, we both truly believe that the best nutrition starts with the highest quality ingredients and we do not compromise. Our collaboration with Pete's Real Food ensures that every meal we create meets the highest standards of quality and taste. All our ingredients are:
- All of our ingredients are purchased in season and from as responsible a source as possible. Ensuring the best most nutrient-dense ingredients for your meals.
- Grass-Fed & Pasture-Raised: Our meats are sourced from farms that prioritize animal welfare and sustainable farming practices. We choose grass-fed beef and pasture-raised poultry, ensuring the highest nutritional value and exceptional taste.
- Fresh & Local: We use fresh, locally sourced produce to maximize the nutritional value of our meals and minimize our carbon footprint.
Healthy Fuel to Fuel You.
Our Longevity Meals are cooked using the healthiest methods and oils, ensuring that you get the maximum nutritional benefit from your food. At Pete's Real Food, the cooking oils used are:
- Cold-Pressed Extra Virgin Olive Oil: Known for its heart-healthy properties, this oil is rich in monounsaturated fats and antioxidants.
- Unrefined Coconut Oil: An excellent source of medium-chain triglycerides (MCTs) that can help support a healthy metabolism.
- Avocado Oil: A versatile oil packed with monounsaturated fats, antioxidants, and essential nutrients that promote heart health and overall well-being.
Longevity Meals. The Meal Prep You’ve Been Waiting For.
With Longevity Meals, you can trust that every meal is crafted with your health and well-being in mind. Our collaboration with Pete's Real Food ensures that you receive the highest quality, nutritionally balanced meals to support your active and vibrant lifestyle. Say goodbye to meal prep stress and hello to a life filled with more energy, convenience, and time to enjoy the things you love.
Ready to start your journey towards a healthier, happier you? Explore our menu and discover the delicious, nourishing meals that await you with Longevity Meals by LIVKRAFT & Pete's Real Food.
Longevity Meals by Pete's Real Food
Longevity Meals by LIVKRAFT & Pete's Real Food
Nutritionally Balanced Curated Meals for a Healthier & Happier You.
Welcome to the exciting collaboration between LIVKRAFT and Pete's Real Food, where we bring you, Longevity Meals - offering standard portions or fully customized meal solutions designed to help you achieve optimal health, longevity, and vitality. Our mission is to give you the peace of mind that while saving time with the best meal prep in La Jolla you are not sacrificing the quality that ensures you are performing and feeling your best.
More Time. More Life.
We understand that your time is valuable, which is why our Longevity Meals are the perfect solution for those who want to invest in their health without sacrificing their precious time. Our team of expert chefs and nutritionists has crafted a variety of delicious, nutrient-dense meals that are ready to eat whenever you are. Simply heat, serve, and enjoy!
Quality Ingredients for a quality life.
Here is why LIVKRAFT x Pete’s Real Food is the perfect partnership, we both truly believe that the best nutrition starts with the highest quality ingredients and we do not compromise. Our collaboration with Pete's Real Food ensures that every meal we create meets the highest standards of quality and taste. All our ingredients are:
- All of our ingredients are purchased in season and from as responsible a source as possible. Ensuring the best most nutrient-dense ingredients for your meals.
- Grass-Fed & Pasture-Raised: Our meats are sourced from farms that prioritize animal welfare and sustainable farming practices. We choose grass-fed beef and pasture-raised poultry, ensuring the highest nutritional value and exceptional taste.
- Fresh & Local: We use fresh, locally sourced produce to maximize the nutritional value of our meals and minimize our carbon footprint.
Healthy Fuel to Fuel You.
Our Longevity Meals are cooked using the healthiest methods and oils, ensuring that you get the maximum nutritional benefit from your food. At Pete's Real Food, the cooking oils used are:
- Cold-Pressed Extra Virgin Olive Oil: Known for its heart-healthy properties, this oil is rich in monounsaturated fats and antioxidants.
- Unrefined Coconut Oil: An excellent source of medium-chain triglycerides (MCTs) that can help support a healthy metabolism.
- Avocado Oil: A versatile oil packed with monounsaturated fats, antioxidants, and essential nutrients that promote heart health and overall well-being.
Longevity Meals. The Meal Prep You’ve Been Waiting For.
With Longevity Meals, you can trust that every meal is crafted with your health and well-being in mind. Our collaboration with Pete's Real Food ensures that you receive the highest quality, nutritionally balanced meals to support your active and vibrant lifestyle. Say goodbye to meal prep stress and hello to a life filled with more energy, convenience, and time to enjoy the things you love.
Ready to start your journey towards a healthier, happier you? Explore our menu and discover the delicious, nourishing meals that await you with Longevity Meals by LIVKRAFT & Pete's Real Food.
DR. BRONNER HANDWERGER
Dr. Bronner Handwerger ND is a Naturopathic Medical Doctor. He is licensed by the state of California as a primary care doctor, and is an expert in the field of Preventive and Integrative Medicine. His patients affectionately call him “DocBron”
DocBron treats many professional NFL and Olympic athletes using state of the art regenerative therapies. He has been using regenerative modalities like platelet rich plasma and prolotherapy for years successfully to treat and help heal patients injuries both acute and chronic.
DocBron provides complete primary family health care including management of headaches, allergies, high cholesterol, diabetes, chronic fatigue, stress related ailments, pediatric health, arthritis and joint pain, autoimmune disease, colds and flu, digestive disturbance, hypertension, supportive cancer treatments and various women’s health issues such as PMS, menopause, osteoporosis, irregular periods and infertility.
DocBron is an expert in the use of natural, non-toxic nutraceuticals for many common conditions. He has a great deal of experience with interactions between pharmaceutical drugs, nutrients and herbs, and can help to make sure that the program that you may be on is safe and right for you. Using a wide range of natural preparations he also provides individualized custom formulations tailored to your needs.
DocBron also utilizes state of the art genetic and functional medicine testing that reveals risk factors long before they ever become apparent. This way, many people can modify lifestyle and nutrient intake to make beneficial and lasting changes, and avoid ever becoming sick. His unique approach to understanding the underlying cause of his patients problems sheds new light for many and helps them to find solutions.
As a licensed Naturopathic Medical Doctor, DocBron provides you with high-quality health care. By building a solid long-term relationship, you and DocBron will work together to find practical solutions that perform best for you.
DR. LESLIE BLACK
Dr. Black is a Naturopathic Medical Doctor with a BBA in Business Management and 2017 graduate of Bastyr University California. She has been trained as a primary care provider and specialist within the field of integrative medicine.
Dr. Black centralizes her practice around empowering patients to take charge of their own health by educating them about prevention, wellness, nutrition, sustainable health and lifelong vitality. She serves as a personal investigator in search of uncovering the root cause of your health concerns and provides naturopathic treatments and wellness plans tailored specifically for each individual according to their unique needs. Her particular areas of focus include: Gastrointestinal Health, Neurological Imbalance, Women’s Health including pregnancy preparation, pre- and post-conception care and fertility concerns, Men’s Health, Autoimmunity, Chronic Disease, IV Nutritional Therapy, Regenerative Medicine and Natural Aesthetics. Dr. Black specializes in the integration of many healing modalities including botanical medicine, natural and non-toxic nutraceuticals, targeted nutritional plans, homeopathy, in-depth patient education and lifestyle interventions. She truly believes in the healing power of nature and body’s innate ability to heal itself. Her role as a Naturopathic Doctor is to support, facilitate and augment this process by identifying and removing obstacles to health and recovery, and by reinforcing the creation of a healthy internal and external environment.
Before following her dream of becoming a Naturopathic Doctor, Dr. Black lived in Nashville, TN where she pursued a career in the entertainment industry as a singer/songwriter. A natural-born performer who would loved to write and sing, eventually landed her a spot in the prestigious Mike Curb College of Entertainment and Music Business at Belmont University where she studied in’s and out’s of Music Business. You could often find her writing and recording in the studios of Belmont University, Ocean Way Studio or the Historic RCA Studio B. Her passion for music and its power to heal is what eventually lead her to discover Naturopathic Medicine.
When not at the clinic Dr. Black enjoys writing music, playing guitar and piano, hiking, spending time outdoors, formulating tea recipes, working on her chestnut farm, and enjoying quality time with friends and family.
“The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.” – Paracelsus
FUNCTIONAL MEDICINE
first visit
In your first visit, we will review your health goals and ailments. We will conduct a comprehensive assessment where we will review your family history, medical history, social history, and nutrition history to identify the root cause of your symptoms. And, through innovative lab testing, we will establish a baseline.
book nowFollow Ups
Follow-ups are designed to establish a health plan according to your specific needs, discuss next steps and establish a relationship to set you up for success. In these follow-ups, we will review initial lab results, provide nutritional support emphasizing the importance of nutrient dense and high quality foods and suggest professional grade supplements based on medical history and test results. Your plan is unique to you to achieve your goals and improve your health.
book nowfx nutrition
Functional Nutrition is about finding the best way to eat and live for your individual needs and use foods to maximize your health potential. There is no single right diet, functional nutrition offers the concepts and strategies to approach your individual needs and are personalized to your lifestyle, environment and health concerns. These plans are unlike diets with harsh restrictions and short term gains, they are scientifically proven approaches that benefit over a lifetime.
book nowEASTERN MEDICINE
ACUPUNCTURE
Much more than just a consultation, this comprehensive assessment is about you, your story and the series of events that led to your condition. Eastern and Western diagnostic tools will be utilized to asses the root cause of symptoms. The Best Acupuncture treatment in La Jolla will follow.
book nowFollow Ups
Second visit and follow-ups include a personalized health plan, a review of health goals and a clear plan to maximize both time and effectiveness of prescribed sessions.
book nowCupping
The Best Cupping Therapy in La Jolla releases deep tissues, relaxes tense muscles and eases stiffness by increasing blood flow and delivering nutrients and oxygen to the area.
book nowtechniques at team elite chiropractic

Chiropractic Adjustments
A quick manual maneuver applied to a fixated joint that allows the joint to move optimally and remain healthy.

Joint Mobilization
A gradual manual maneuver used to help stretch the joint capsule and improve range of motion of a specific joint.
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Active Release Technique
A specific pin and stretch technique applied to the muscles and fascia to break up adhesions and allow proper movement.

Graston
Using a metal tool with a beveled edge rubbed over the skin we generate a neurological stimulus to help improve tissue quality.

Cupping
Utilizing negative pressure, plastic cups lift the skin and fascia to promote blood flow and reduce restrictions to the applied area.
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Kinesiology Tape
Elastic tape placed over the skin helps produce a neurological stimulus that can reduce pain, promote tissue healing, and decrease inflammation.

Technology Selective Functional Movement
PA comprehensive screening tool that assesses the entire body looking for joint restrictions and motor control deficits.

Functional Movement Screen
A series of 7 basic movements that helps determine your overall mobility, stability, and athletic readiness.

Functional Range Conditioning
Allows you to achieve full joint range of motion, control, and durability through a series of active movements.

Dynamic Neuromuscular Stabilization
A rehabilitation approach which stimulates movement control centers in the brain to restore and stabilize locomotor function.

Postural Restoration Institute
A rehabilitation approach that helps restore postural adaptations and asymmetrical patterns through a series of breathing and movements.

Laser Therapy
Treatment
Stimulates the body to reduce pain, swelling, and injury recovery time through a process called photobiomodulation.
benefits of team elite chiropractic

Injury Prevention
Prevent injuries from occurring with help from our combination of in-office and at-home exercise programming.

Reduce Recovery Time
We help you feel better, faster with therapies to improve joint mobility and muscle pliability.

Improve Performance
We help improve athletic performance by enhancing joint mobility and providing stability where you need it.

Non-invasive & Drug Free
Our services are non-invasive and completely drug free, providing you with a holistic healthcare treatment plan.

Decrease Pain
We help reduce inflammation and decrease pain by utilizing an array of manual therapy techniques.
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Improve Range of Motion
We work to improve the range of motion throughout the body through specific joint mobilizations and corrective exercises.
meet team elite
Dr. CJ Epstein
DC, CCSP®, CSCS, ART
Originally from Phoenix, Arizona Dr. CJ obtained his Bachelor’s Degree in Kinesiology from Arizona State University. He went on to obtain his Doctor of Chiropractic Degree from Palmer College of Chiropractic West.
Dr. CJ currently serves as the Team Chiropractor for the San Diego Padres. He is recognized as a Certified Chiropractic Sports Physician® as well as a Certified Strength and Conditioning Specialist. He also maintains certifications in SFMA, ART, and as a Rocktape provider.
Dr. Matt Kelly
DC
Dr. Matt received his doctorate of chiropractic from New York College of Chiropractic in 2012. He graduated from St. John Fisher College in 2009 with a major in Biology. He has been active his entire life, including four years of collegiate football. Whether it is running a marathon or working without pain, Dr. Matt is passionate about helping people perform at their best so they can better enjoy their lives.
Dr. Matt specializes in functional assessment, manual therapy, strength and conditioning, and rehabilitation as they relate to everyone. He has taken many courses to better help his patients achieve their goals.
Longevity Meals by Pete's Real Food
PROCESS
@LIVKRAFT
Please arrive 10 – 15 minutes before your first appointment in order to fill out the required paperwork. When you have completed the intake form and waivers, a LIVKRAFT team member will check you in and walk you back to one of our Float Suites once the room is available and prepared for your treatment. Once you enter the suite feel free to lock the door for privacy (we have constant communication through our integrated intercom system when you are in the FloatPod and the ability to enter the room in case of an emergency). In the room you will find a shower, 2 towels, earplugs and Vaseline. Goggles are available upon request.
Please follow these steps once you have undressed:
- Quickly rinse off with a warm shower. Be sure to dry your feet and use caution walking around the room after your shower.
- Cover any open wounds or cuts with Vaseline as the high concentration of salt can be very uncomfortable.
- Place earplugs in both ears. If you request goggles, put the goggles on prior to entering the FloatPod.
- Enter the FloatPod using caution.
- Take a few minutes to find the most comfortable position for your body. We have floating neck pillows in case of any neck discomfort. Some people experience neck discomfort during their float session if they are unable to fully relax and fail to trust that their head will remain above the water when fully committing to the Float and letting go of all muscular tension.
- We offer the option of experiencing guided meditation for the first 10 minutes of your treatment. If you would like this option as part of your treatment, please let a LIVKRAFT team member know prior to your treatment.
- Through our Intercom system we will let you know when you have 5 minutes remaining in your float and will alert you when the session has completed.
- Be sure NOT TO TOUCH YOUR EYES at any time during the treatment or before you shower after the treatment. THE SALT WILL CAUSE SIGNIFICANT IRRITATION. If salt does get in your eye at any time exit the FloatPod and use the shower to rinse your eyes immediately.
- Once your float session is completed, enjoy a shower, dry off, get dressed and check out at the front desk with a LIVKRAFT team member.
- Enjoy the rest of your day!
Longevity Meals
Pricing
Longevity Meals by Pete's Real Food
Pricing
30 Minutes
60 Minutes
90 Minutes
Intro Offer
Single Session
Packages
Longevity Meals
Pricing
standard portion pricing
Custom Options
Longevity Custom Meals - Marcos w/ Nutritionist Consult
30 Min Consultation with a TBD Nutritionist to discuss:
• Macros
• Goals
• Dietary Restrictions
• Current Dietary Habits
• Lifestyle
• Challenges with diet in the past
1ST WEEK 50% OFF OR FIRST MONTH 20% OFF
Longevity + Custom Meals - Marcos w/ Nutritionist Consult
Complete Food Profile - Vibrant Labs ($418.80 raw cost)
• Vegetarian Profile (170 Foods) - IgA & IgG
• Meat + Seafood - IgA and IgG
• Food Additives - IgA and IgG
Nutrition Coach:
Macros, Goals, Dietary Restrictions, Current, Dietary Habits, Lifestyle, Challenges with diet in the past.
INCLUDES 1 FREE WEEK OF MEALS OR 20% OFF YOUR FIRST MONTH
FAQs About
Longevity Meals by Pete's Real Food
Services
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What is Vibrant Food Sensitivity?
Vibrant Food Sensitivity is an array of 209 commonly consumed food antigens that offers very specific antibody-to-antigen recognition. This panel offers the options to measure an individual’s IgG, IgA, IgG subclass 4, and C3d reactivity to food antigens. Being able to test IgA antibodies provides additional information to foods that may be causing mucosal damage. Additionally, this test is ideal for patients who might be suffering from delayed reactions to certain foods. Using an antibody-based food sensitivity test can help prioritize the necessary foods to eliminate and create a customized diet plan around the patient’s specific needs.
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Why test food sensitivities?
Food Sensitivity testing can be very useful to help prioritize an elimination or rotation diet. Usually removing foods that the body has produced antibodies to will alleviate symptoms because the source of inflammation is removed. The ideal time course for elimination is not established. Consider the magnitude of antibody response, ½ life of antibodies, patient’s current dietary intake, level of motivation, status of mucosal integrity, and remission and/or progression of symptoms.
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What is the distinction between IgG and IgA antibodies?
A primary piece to understanding antibodies is their area of origin. IgA antibodies are produced by saliva, tears, and mucous linings in the lungs and the intestines. IgG antibodies are the most abundant in serum and are produced by almost every cell in the body. IgG antibodies can cross the placenta.These antibodies also have considerably different half-lives. IgA antibodies have a half-life of ~6 days. Elevated IgA antibodies indicate exposure 8-12 days ago. The half-life of IgG is much longer and individually variable and can indicate prolonged exposure/sensitivity.
IgA antibodies are produced by the intestinal mucosa as a defense mechanism. If IgA antibodies are elevated to a particular protein (antigen), this can indicate an immune response to mucosal irritation or damage. Elevated IgG antibodies means that there is exposure of these food to the bloodstream and the body is producing antibodies.
In terms of food sensitivities and intestinal autoimmune disease, IgG antibodies can occur as a consequence of and can be downstream to intestinal permeability. These are likely correlated with more systemic immune responses (brain fog, fatigue, skin, migraines, etc).
As with all immunoglobulin testing, it is important to evaluate the person’s baseline levels of (total) IgA and IgG. These biomarkers are included in the Vibrant Wheat Zoomer.
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What is the source of Vibrant Food Sensitivity Antigens?
The Vibrant Wellness 209 antigen Food Sensitivity test uses FDA-approved antigen extracts only. These antigens are sourced from organic raw foods.
Testing raw food antigens is common and the most practical approach to identifying a patient’s response to a particular food. Cooking and processing foods can denature and change protein conformation. Different cooking methods, temperatures, and processing are extremely varied and are difficult and impractical to test in relation to an individual’s response to food.
Food sensitivity testing should only be interpreted in conjunction with a patient’s symptoms.
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Why is “wheat” not tested on Vibrant Food Sensitivity test?
While our Food Sensitivity test is also run on our microchip platform, and has great reproducibility, it is a PROTEIN level antibody test. This is different than our Wheat Zoomer, where we have synthesized the entire wheat proteome at the PEPTIDE level. Thus, the Wheat Zoomer is such a magnified look at how our immune system can react to wheat, there’s no way looking at a single “wheat” protein antigen can offer that same view. We did not want to offer something inferior to our Wheat Zoomer test.
Another reason why wheat and gluten sensitivity testing has been so challenging, to date, is that the gliadin protein in gluten is not water soluble. Most manufactured antigens use water as a solvent. Even though we are using FDA approved/sourced antigens on our Food Sensitivity, there is really no way to tell how much gliadin is actually contained within and making the leap of wheat antibodies to true gluten sensitivity could be erroneous. This is, again, why our Wheat Zoomer is so great, because these peptides are synthesized on the chip itself vs. being chemically extracted. For anyone trying to discover sensitivities to gluten and non-gluten wheat peptides, the Wheat Zoomer is 100% sensitive and is the test to run.
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How are reference ranges for the Vibrant Wellness Food Sensitivity determined?
Vibrant has given a numerical value to quantify the antibodies measured by chemiluminescent signal of our microchip. The determination of the positive cutoff is by 97.5 percentile of 192 normal healthy controls.
• If you are above 97.5 percentile, you are considered positive.
• If 5% below cutoff (92.5-97.5 percentile), it’s borderline.
• Less than 92.5 percentile, it’s negative.
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Descriptions/Specifics for Antigens tested
• Squash antigen specific for yellow squash
• Lettuce antigen is specific for romaine lettuce
• Egg antigen contains both ovalbumin and ovomucoid
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How can I be positive for antibodies to beta-casein but not cow’s milk?
Antibodies to beta-casein require one to eliminate cow’s milk foods, even if one is not sensitive to whole cow’s milk protein. Cow’s milk protein will eventually be enzymatically broken down into peptides, one of which is beta casein.
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What if my test shows that I have had a reaction to vanilla (pecan, etc), but I don’t have vanilla that often and can’t remember the last time I have had it?
In the course of our daily lives – eating out in restaurants, buying packaged/processed foods, having dinner at someone else’s house, etc, we are constantly in contact with trace amounts of proteins from other foods. This is especially common at a restaurant, where counters and food prep spaces might have had a host of different foods on them prior to your meal being served. You might be familiar with the terminology “this food was processed in a facility that also processes nuts, dairy, wheat…” or similar wording that is warning you that the food item might be contaminated with trace amounts of other foods. It can be also that you have routinely come into contact with food that has been contaminated with other items such as vanilla, nuts, etc.
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I have a known allergy, but tested negative for this food on Vibrant Food Sensitivity? How can that be?
The terms food allergy and food sensitivity are widely confused and often wrongfully used interchangeably. A true food allergy (type I hypersensitivity or immediate reaction) is usually mediated by an IgE-specific antibody. On the Vibrant Food Sensitivity test, we are measuring both IgG and IgA antibodies that are more indicative of a food sensitivity (type 2, 3, or 4 hypersensitivities or delayed reaction). For a full explanation on the difference between food immunoglobulins, please see this attached handout.
FAQs About
Longevity Meals by Pete's Real Food
Services
+
Why test food sensitivities?
Food Sensitivity testing can be very useful to help prioritize an elimination or rotation diet. Usually removing foods that the body has produced antibodies to will alleviate symptoms because the source of inflammation is removed. The ideal time course for elimination is not established. Consider the magnitude of antibody response, ½ life of antibodies, patient’s current dietary intake, level of motivation, status of mucosal integrity, and remission and/or progression of symptoms.