If you’re looking for more than a workout, you’ve come to the right place. This local La Jolla oasis attracts positive vibes and a sense of community. With its outdoor rooftop seating, various yoga classes and workshops, vegan café, and community events, Trilogy works to create a communal environment with mind, body and spirit in mind.
Just an elevator ride above La Jolla’s holistic pharmacy, Pharmaca, lies the two-floored Trilogy Sanctuary. Home to an indoor and outdoor yoga studio, you’ll find an array of yoga classes to suit your needs. With everything from Vinyasa yoga, rooftop Ariel yoga, infrared heated yoga, restorative yoga, meditations, readings, and more, you’re bound to find your fit. Classes are offered at a variety of different levels, making it more accessible to a wider range of students. Maybe you’re looking to relax and unwind with rooftop aerial yoga, or need a good detoxifying rinse with a flow in the Infrared room. Whatever it may be, Trilogy’s goal is to be as supportive and inclusive as possible, making all feel like they belong here.
Community is a huge part of Trilogy’s success. Every Saturday, a donation-based class is offered to bring together the community while supporting charitable causes. The complimentary class allows students to pay it forward by donating to non-profit organizations. Trilogy also offers free meditations throughout the week, yoga workshops, tons of weekly community events, and yoga teacher trainings.
The owners, Joe and Leila, worked hard to create a safe space that inspires connection. The minute you walk off the elevators, you feel a sense of community. Take a stroll through Totem, Trilogy’s eco-conscious, bohemian yoga boutique, filled with local, sustainable brands and vendors. After some shopping, enjoy the rooftop views overlooking the heart of La Jolla. Trilogy’s outdoor rooftop boasts trendy outdoor seating with plenty of tables to sit and eat, sofas and blankets for a more intimate space, and complimentary wifi if you’re looking to get some work done.
Saving the best for last… you can’t leave Trilogy without checking out their plant-based café! The award-winning restaurant is beloved by vegans and non-vegans alike. Trilogy’s menu is 100% organic, vegan, soy-free, gluten-free, dairy-free, and refined sugar free. The menu has everything from apps to entrees, breakfast to dinner. Try a post-workout smoothie, the cheese-less cheeze burger, and/or the Decadence chocolate avocado mousse – my mouth is watering just at the thought! Everything on the menu is that good. Bring a friend and try it out yourself!
Check out Trilogy Sanctuary to nourish your mind, body, and spirit. If you’re new to Trilogy (what are you waiting for), you’re eligible for their New Student yoga Special! And for the perfect day of wellness, combine rooftop yoga at Trilogy Sanctuary with wellness treatments at nearby Livkraft. Book an appointment online to plan for the most luxurious self-care day in La Jolla.