Chaga, the King of Mushrooms, offers powerful medicinal properties for optimal wellbeing. Can mushrooms really improve your health? Yes, more than you may realize! Chaga mushrooms aren’t the typical culinary mushrooms you’ll find in the produce section of your grocery store. Chaga mushrooms are wild mushrooms commonly found on Birch trees and have been utilized for hundreds of years for their healing properties.
Known immune supporters, these mushrooms contain beta-glucans, polyphenols, powerful antioxidant properties, and over 200 phytonutrients. When taken on a regular basis, you’ll also get all of the stress relieving benefits of this medicinal mushroom. Chaga contains adaptogenic properties, meaning it has the ability to help your body regulate its response to stress. Adaptogens are herbs that have the ability to help your body adapt to stress, immunity, and mood, working to bring your body back to balance. Chaga’s adaptogenic response is a result of its Beta Glucans, which support immunity by increasing immune defense mechanisms when necessary.
Chaga is known as the King of Mushrooms for good reason. According to ORAC studies performed, Chaga mushrooms actually have one of the highest ORAC (oxygen radical absorbent capacity) values of all foods. This test measures the antioxidant capacity of foods and phytochemicals; the higher the value, the better the food is able to protect against disease, free radical damage and oxidative stress. Chaga is one of the highest antioxidants known, with one test showing an ORAC store of 146,700 placing ahead of many antioxidant rich foods such as berries.
For best results, daily use is recommended! Chaga mushrooms have a slightly earthy but smooth taste and are commonly used as a coffee replacement or make a great addition to your daily latte or smoothie. With the numerous health benefits offered, this superfood truly is King.
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