Why use an Infrared Sauna?

Our Infrared Saunas in La Jolla, are potentially seven times more effective at detoxification than traditional saunas, releasing 20% toxins and 80% water during each sweat, compared to 3% toxins and 97% water in traditional saunas. Clearlight's TRUE WAVE technology heats the body directly to raise core body temperature, lower blood pressure and aid in weight loss. Our full-spectrum infrared saunas emit three wavelengths: near, mid, and far. Near Infrared (NIR)


Near-infrared wavelengths are the shortest, penetrating the surface of the skin. Near-infrared is beneficial for skin issues and shallow body pain, promoting skin rejuvenation, tissue growth, and wound healing. Mid-Infrared (MIR)


Mid infrared wavelengths penetrate deeper into the body’s soft tissue, targeting the muscles, joints and tendons. Mid-infrared waves help to increase circulation and blood flow, reducing muscle and joint pain. Far infrared wavelengths (FIR)


Far-infrared waves are the longest wavelength, penetrating deep into the body where toxins reside. Far infrared waves work to raise the core temperature and heart rate, resulting in the greatest levels of detoxification, producing a cleansing sweat

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